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fachmedien.de - spezialisierte Fachinformationen für Studium und Beruf
fachmedien.de - spezialisierte Fachinformationen für Studium und Beruf
fachmedien.de - spezialisierte Fachinformationen für Studium und Beruf

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Dara Lovitz is an adjunct professor of animal law, a publications manager for a continuing legal education provider, and co-founder of the nonprofit organization Peace Advocacy Network. She lives in the Philadelphia area.

Gag Reflections

Conquering a Fear of Vomit Through Exposure Therapy

Medium: Buch
ISBN: 978-1-4766-8509-0
Verlag: Toplight Books
Erscheinungstermin: 01.02.2021
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Emetophobia--the disproportionate fear of vomiting or being in the presence of someone vomiting--affects millions of people yet is seldom discussed. Until now. Part-memoir, part clinical history, Dara Lovitz's brutally honest account of her life as an emetophobe traces her journey from debilitating phobia to life in recovery. Written with her therapist, Dr. David Yusko, her story unravels the mystery of emetophobia.

Lovitz spent years trying a combination of traditional talk therapy and self-help books--nothing seemed to reduce her anxiety. In desperation, she tried the most radical approach available: exposure therapy. With an experienced therapist's guidance, she systematically exposed herself to the very thing she had avoided all her life. Within weeks she showed signs of improvement and within months she had overcome emetophobia. The history of exposure therapy for treating emetophobes is covered.

Produkteigenschaften

  • Artikelnummer: 9781476685090
  • Medium: Buch
  • ISBN: 978-1-4766-8509-0
  • Verlag: Toplight Books
  • Erscheinungstermin: 01.02.2021
  • Sprache(n): Englisch
  • Auflage: Erscheinungsjahr 2021
  • Produktform: Kartoniert, Paperback
  • Gewicht: 336 g
  • Seiten: 134
  • Format (B x H x T): 152 x 229 x 13 mm
  • Ausgabetyp: Kein, Unbekannt

Themen

Autoren/Hrsg.

Autoren

Table of Contents

Introduction
Act 1: Avoidance
One-Growing Up as an Emetophobe
Two-Applying Cognitive Behavioral Therapy on My Own
Three-The Proverbial Straw That Broke the Proverbial Camel's Back
Four-Easing Into Exposure Therapy
Five-Learning. Doing. Learning. Repeat.
Act 2: Exposure
Six-The History of Exposure Therapy
Seven-How the Wonderfully Awful World of YouTube Changed My Life
Eight-"Join the Fiesta, Bitches!"
Act 3: Maintenance
Nine-Relapses and How to Prevent Them
Ten-Maintaining Recovery
Eleven-My Life as a Recovering Emetophobe
Appendix I: Exposure Therapy Treatment Rationale for Emetophobia
Appendix II: Exposure Homework Forms
Appendix III: SUDS Thermometer
Appendix IV: Instructions for In Vivo Exposure
Appendix V: Sample Exposure Hierarchy
FAQs with Dr. Yusko
References
Index