In an era when "self-care" often revolves around consumption and profit, a health and science journalist emphasizes the genuine health advantages of a culture of caring.
Helping others can enhance our physical and mental well-being, boost resilience, and nurture a sense of fulfillment and connection beyond crises. In Your Brain on Altruism, health and science journalist Nicole Karlis delves into the science behind generosity and the benefits of fostering a culture of care for our health. She explores cutting-edge research on the sociology and psychology of altruism, revealing how acts of kindness during crises—such as COVID-19, natural disasters, and wars—inspire people to set aside differences and help one another.
Through interviews with innovators creating infrastructures for social connection—from a former entrepreneur leading a social prescribing movement, to doctors prescribing volunteer work and acts of kindness—Karlis shows how we all can contribute to cultivating kindness. A powerful call for a culture of caring, this book urges us to see taking care of one another as a social strength. By embracing this mindset and viewing ourselves as stewards of kindness, we can combat the epidemic of loneliness and build a more compassionate and resilient society.
Produkteigenschaften
- Artikelnummer: 9780520397606
- Medium: Buch
- ISBN: 978-0-520-39760-6
- Verlag: University of California Press
- Erscheinungstermin: 11.03.2025
- Sprache(n): Englisch
- Auflage: 1. Auflage 2025
- Produktform: Kartoniert, Trade Paperback
- Gewicht: 282 g
- Seiten: 238
- Format (B x H x T): 143 x 211 x 17 mm
- Ausgabetyp: Kein, Unbekannt